The 5 Best Essential Oils for UTIs

best essential oils for UTIs

If there are an increased number of bacteria in your urinary tract, you may be at risk of developing urinary tract infections (UTIs). These infections usually cause discomfort, pain, and can even affect your sex life.

A number of antibiotics successfully treat UTIs. But some people may develop a resistance to them or suffer negative side effects. At this point, it is worth considering essential oils. We made a list of the five best essential oils for UTIs.

1. Oregano Oil

Researchers have discovered that oregano oil may stop or slow down E. coli infection. It is also more effective than lavender oil in treating UTIs. What’s more, the type of bacteria used in the study did not respond to any other treatment.

2. Cinnamon Oil

A chemical called cinnamaldehyde is responsible for the flavor of cinnamon, but it also fights E. coli. It inhibits the growth of the bacteria that may prevent recurring UTIs. Besides using cinnamon oil, you may want to consider adding the powdered spice to your diet.

3. Herbal Oils

Studies show that a number of herbal oils may be beneficial in treating UTIs. Some of the most commonly used oils are:

  • Marjoram oil
  • Basil oil
  • Hyssop oil
  • Rosemary oil
  • Sage oil

4. Eucalyptus Oil

Chemicals found in eucalyptus oil may be the reason why it is effective in treating E. coli. Apart from E. coli, eucalyptus oil can fight other bacteria such as Listeria innocua, S. aureus, and others. Eucalyptus oil is a good choice if you are not sure which bacteria is responsible for your infection.

5. Cumin Oil

A 2016 study found that cumin oil is more effective in combating E. coli and other bacteria when compared to onion and chamomile oil. The optimal approach is to use cumin oil together with antibiotics.

The Last Drop

Natural remedies in the form of essential oils can be a cure for urinary tract infections. There may be other treatment options, but the best essential oils for UTIs should get you quick results without any side effects.